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Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.

My Plans

Independent Programs

Independent Programs

Guided workouts for novice, intermediate, and advanced lifters specific to any goal. Initial nutrition workup included

Fully programmed 2-month phase based on experience level and goals

Full access to app, including workout regimen, nutrition tracking, and analysis on progress

Self-guided, independent program with 'how-to' videos and tracking

Initial workup for macros for tracking in the app will be provided

Starts
$200
for 1 months
Fully Custom - Standard Package

Fully Custom - Standard Package

Custom training and nutrition program

Initial setup meeting

Nutrition workup and analysis each phase

Fully custom workout plans

Weekly check-ins

Text support, motivation, and questions

Starts
$400
Monthly
Gradual Release

Gradual Release

Save more ($800), learn more. A 'gradual release' schedule geared to condition clients to become more independent with their regimen. Beginning with 3 one on one training sessions per week in month 1, then gradually reducing session per week until a 4th month of independent training and nutrition tracking. This membership is exclusive to a limited number of clients, with whom I will create a fully personalized program to your lifestyle, goals, resources and preferences.

One on one coaching

8 'strategy session' calls to go over progress, questions, and obstacles

Personalized fitness plan with video demonstrations & instructions to perform

Nutrition workup and analysis

Personalized meal plan & recipes

Regular progress check-ins

Regular updates and adjustments in plans based on your progress

24/7 chat support

$2,400
for 4 months
1 on 1 PT + Nutrition - 2x/week

1 on 1 PT + Nutrition - 2x/week

This is my most comprehensive program available, in which we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, goals, resources and preferences.

One on one coaching

Personalized fitness plan and tracking during sessions

Nutrition workup and analysis

Personalized meal plan & recipes

Regular progress check-ins

Regular updates and adjustments in plans based on your progress

24/7 chat support

Starts
$720
Monthly
Hybrid PT + Nutrition - 2x/week

Hybrid PT + Nutrition - 2x/week

This is my 1 on 1 training package for clients on a budget. We work together to help you reach your physique goals in the fastest possible time frame in a partially independent hybrid structure! This membership is exclusive to a limited number of clients, with whom I create a fully personalized program to your lifestyle, goals, resources and preferences..

One on one coaching

Personalized fitness plan with video demonstrations & instructions to perform

Nutrition workup and analysis

Personalized meal plan & recipes

Regular progress check-ins

Regular updates and adjustments in plans based on your progress

24/7 chat support

Starts
$820
Monthly
1 on 1 PT + Nutrition - 3x/week

1 on 1 PT + Nutrition - 3x/week

This is my most comprehensive program available, in which we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, goals, resources and preferences.

One on one coaching

Personalized fitness plan and tracking during sessions

Nutrition workup and analysis

Personalized meal plan & recipes

Regular progress check-ins

Regular updates and adjustments in plans based on your progress

24/7 chat support

Starts
$1,080
Monthly
Hybrid PT + Nutrition - 3x/week

Hybrid PT + Nutrition - 3x/week

This my 1 on 1 training package for clients on a budget. We work together to help you reach your physique goals in the fastest possible time frame in a partially independent hybrid structure! This membership is exclusive to a limited number of clients, with whom I create a fully personalized program to your lifestyle, goals, resources and preferences.

One on one coaching

Personalized fitness plan with video demonstrations & instructions to perform

Nutrition workup and analysis

Personalized meal plan & recipes

Regular progress check-ins

Regular updates and adjustments in plans based on your progress

24/7 chat support

Starts
$1,100
Monthly

Jack Trainer

Personal Trainer/Nutrition Coach

My credentials are the following: BS - Exercise and Sport Science, NASM - CPT, PN1, PBC, NRT. Utilizing my education and experience, together we will formulate the perfect trifecta of training, nutrition, and recovery. When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.

Jack Trainer

Complete personalised fitness solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customized Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.