Independent Programs
Guided workouts for novice, intermediate, and advanced lifters specific to any goal. Initial nutrition workup included
Plan Includes
Fully programmed 2-month phase based on experience level and goals
Full access to app, including workout regimen, nutrition tracking, and analysis on progress
Self-guided, independent program with 'how-to' videos and tracking
Initial workup for macros for tracking in the app will be provided
How it works
- Download the app and set up your profile in the onboarding section. Be sure to answer all of the questions in order to receive the proper program.
- Choose the 'Independent Programs' option and pay for your package - either a single month or longer term for a commitment.
- Your workout schedule and nutrition goals will be loaded on the app within 24 hours.
- Message a coach in the app for support or help.
- Begin your fitness journey and get ready to TRAINSCEND!
Select Plan
1 month
One Time Payment
$200
2 months
One Time Payment
$350
$400
3 months
One Time Payment
$500
$600
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